Upcoming Retreats & Workshops #Buddhism

A one day retreat which combines grounding meditations, mindful awareness and practical techniques to help you reconnect with your body, regulate emotions and shift your relationship to past trauma. Rather than being defined by what has happened to you, you will discover how to utilise your experiences as a catalyst for resilience, compassion and growth.

Through guided practices, gentle rituals and heartfelt exploration, you will discover the ancient knowledge of walking with the angels, how to connect more deeply with their energy and receive their messages in your everyday life.