The Rainbow Within 19 July 2026

Step into the healing power and vibrancy of colour - exploring the profound but often unrecognised impact of colour on the body, mind and spirit.   Colour is more that what we see - it is a vibration, a frequency and light.   During this retreat you will discover how to harness the unique qualities of colour for healing balance and spiritual growth.

Retreat Highlights

* Opening colour meditation - begin with a guided visualisation journey through the spectrum of colours aligning the chakras and raising awareness of how colour feels within the body.

* The language of colour - learn the subtle energies and psychological effects of different colours and how they influence mood, behaviour and wellbeing. 

* Auras and colour fields - explore how the aura radiates colours that reflect emotional, physical and spiritual states.   Practice simple techniques to sense, read and strengthen your own aura.

*  Creative colour expression - engage in playful art / craft based exercises using colour to express your emotions, release stagnant energy and awaken intuition. 

* Colour & the body - discover the link between colours, chakras and healing.  Experience gentle practices to restore inner harmony.

The retreat cost includes:  all meals and snacks, unlimited refreshments, all teachings and handouts.

Venue:  Oaksbrook Retreat - Messing, Near Tiptree, Essex

Cost:  £90 pp

Times:  9.30 arrival   16.30 ending

Booking Contact: Genny 07802 722440 / gensapiro@icloud.com

Terms & Conditions: £20 non returnable deposit pp secures your place, full payment due 4 weeks prior to event.