Aligning Chakras to Protect & Heal Your Energies - Day Retreat - 18 May 2025

In this retreat we will explore how you can be affected by other's energies and offer a number of techniques to support the flow of energy through your aura, meridians and chakras.  Chakras, as a gateway to your own energies, can easily become unbalanced or distressed, especially if you are a light worker or empath.   When Chakras are blocked or out of balance, it can manifest as physical or emotional illnesses or dis-ease.   

We will use crystals, sound, movement and mantra to support each chakra to vibrate at it's intended frequency.  You will also learn how to connect with your auric field and techniques to see, sense or feel others auras. 

10.00   Welcomes, Introductions and Overview of the Day & opening circle 

10.30   What is an Empath and How Does this Affect You?              

11.30   Comfort Break 

11.50   Auras & energy fields (the Akash and relation to the web of life.) 12.30   Lunch 

1.30     Chakras – what are they, where are they on the body, introducing the planets (Vedic) & vedic mantras. Guided chakra meditation with mantra  

2.30     Comfort Break 

3.00     Sound & frequency, impact of sound on the energy fields.   & Sound bath.

3.45     Protection, simple techniques for protecting energy loss.  

4.00     Last Questions and closing

The day includes lunch, unlimited refreshments, all teachings and handouts.                                                               

Venue:  Belchamp St Paul, Braintree, Essex

Cost:     £90 per person

Contact: Genny 07802 722440 / gensapiro@icloud.com

Terms & Conditions: £10 non returnable deposit pp secures your place