My Life's Purpose                21 February 2026

This one-day workshop offers a supportive, reflective space to explore one of life’s deepest questions: Why am I here?   What is my purpose?   What is the meaning of my life? 

Whether you feel stuck, at a crossroads, or simply curious to live with more meaning, this day is an invitation to reconnect with what truly matters to you. 

Through a blend of guided reflection, gentle discussion, creative exercises and mindfulness practices, you will be supported to uncover your values, strengths, passions and the experiences that have shaped you. 

Rather than seeking a single “answer,” the workshop helps you listen more deeply to yourself and recognise the themes, longings and directions that already exist within your life. 

The day is experiential and inclusive, drawing on therapeutic insight, reflective practice and creative exploration. You do not need to be spiritual, artistic or “certain” about anything — just open to curiosity and self-discovery. 

Time is built in for quiet reflection as well as shared learning in a safe, respectful group environment. By the end of the workshop, participants often leave with: 

* Greater clarity about what gives their life meaning 

* A deeper understanding of personal values and motivations 

* Insight into how past experiences inform future direction 

* Practical ways to align daily life with a sense of purpose 

* A renewed sense of confidence, direction and self-trust 

This workshop is ideal for anyone navigating change, seeking deeper fulfilment, or wanting to live more intentionally and authentically. 

What is included: all refreshments & snacks, a light lunch, all teaching materials and a goodie bag! 

What to bring:   A water bottle, warm layers, outdoor and indoor shoes, blanket or cushion