
A weekend of deep transformation bringing together esoteric energy practices and psychological exploration to gently uncover, release and transform what no longer serves us.
This weekend retreat is being held in the beautiful surroundings near the Norfolk broads. You can also chose from a room to yourself or share a twin room with a friend.
You will be gently guided through workshops and activities which will blend different forms of energy healing (Reiki, Medicine Buddha, and Spiritual Healing) along side meditation, Buddhist Philosophy, psychology and cognitive neuroscience.
These workshops invite you to connect more fully with your natural healing abilites and intuition, guiding you to trust and strengthen the gifts you already hold.
Through guided practices, mediations and energy exercises, you will begin to clear inner blocks, heighten your awareness and activate the dormant healing capacity your body and mind hold. You will be offered attunements depending on your current level, which will initiate or deepen your ability to connect to universal energy. You will learn techniques to enhance perception, expand your inner sight and develop a deeper connection with the unseen world around you.
During the retreat you will explore what you carry, why you are carrying it and how to release what no longer serves you.
Friday - Arriving
* Opening ceremony
* Introductions and agreements - offering a gentle beginning to create safety connection & intention
* Creation of a shared compassionate space to joint cultivate
* Meditation
* Setting intentions for the days ahead
* Evening meal
* Evening healing meditation
Saturday - Going Deeper
* Listening to our inner wisdom & messages from the body
* Illness and origins
* Esoteric Body Scans
* Lunch
* Reiki attunment or additional Medicine Buddha empowerments (dependant on level of practitioner)
* Buddhist philosophy - suffering
* The alchemy of the shadow
* Fire and Water - ritual of release
* Evening Meal
* Evening healing meditation
Sunday - Becomming
* Increasing resilience and wisdom through experiencial activities
* Innate beliefs - do they still serve you?
* Lunch
* Buddhist practice of compassion and forgiveness (Metta)
* Earthly boundaries and spiritual protection
* Becoming - who am I when I am no longer defined by what I have carried
* The Alchemist's vision
* Closing Ceremony.
This retreat is a sacred opportunity to step into greater clarity, vision and intuitive flow, allowing your natural healing abilities to unfold with confidence and trust.
The day includes: accomodation, all inclusive meals, unlimited refreshments, all teachings, handouts & a goodie bag!
What to bring: Toiletries, weekend clothes, ear plugs, a water bottle, warm layers, outdoor and indoor shoes, blanket or cushion
Venue: Oaksbrook Retreat, near Tiptree, Essex
Time: Arrival from 3pm Friday / Ending at 5pm Sunday
Cost: £600pp for a private room. £450pp Twin room full occupancy
Contact: Genny 07802 722440 / gensapiro@icloud.com
Jules 07845 745783 / julia3636@sky.com
Terms & Conditions: £20 non returnable deposit pp secures your place, full payment due 4 weeks prior to event.
