Deep Rest - 5 day Retreat - Spain 12 - 16 Sept 2027
This exclusive, 5 day, all inclusive, deep rest retreat, in Spain will bring you the opportunity for deep relaxation, reflection, spiritual development and healing with a small bespoke group.
This retreat is designed to help you disconnect from stress, rejuvenate at your core level, increase your clairvoyant and energy healing abilites so that you might find inner calm which will carry you through the year ahead.
The 2027 retreat is designed especially for those who want to deepen their meditation and spiritual connection.
The mountain garden setting will offer you connection with the earth and nature, whilst the experienced facilitators will guide you through a replenishing, gentle schedule of self discovery and spiritual development.
The facilitator's are highly qualified and have extensive experience in supporting healing, psychological and emotional growth alongside spiritual deepening for all stages and ages.
Our knowledge and skills, enable us to offer you a gentle balance of extended meditations, chakra & meridian cleansing practices, gentle walks, journaling, wellness talks, development spiritual exercises, crystal & energy healing sessions, group, 1-1 and self reflection sessions.
Our venue has rooms with en-suite facilities, a swimming pool, gardens with mountain views. The extensive grounds are full of beautiful spaces to have relfective quiet time, gentle conversations and just to be. There is also a table tennis table which is very popular with guests.
This venue has a number of accessible rooms and accessible ground floor space.
The 5 day retreat cost includes: Accommodation, inclusive of all food and refreshments, all teachings and handouts, and transfer to and from Girona airport. We want to meet your authentic self and to help with this, the retreat is substance free. Please do not consume any alcohol or other mind-altering substance during your time at the villa.
*Sample time table (*shaped by the needs of the participants and subject to change)
Please note sessions are no longer than 1.5 - 2 hours with space in between for rest, sleep, exploration and swimming.
Arrivals day - Sunday. Beginnings
* Met at Girona airport in the afternoon, and transported to the high standard accommodation/ arrival at villa. Welcome refreshments & snacks. Tour of the venue, grounds & settling in. Swimming or walking.
* Opening Ceremony, introductions & group discussion & sharing space covering: journaling / expectations / permissions.
* Refreshments & Rest
* Reflective space / Activities (Walk/Swim/Read etc)
* Evening meal
* Evening meditation
Day 2 - Monday Connection of Mind & Body / physical
* Early Morning Yoga & Stretch (adapted for participants as needed)
* Breakfast
* Funciton of the body, brain & ANS. How do things work and link together. Where does illness come from? What stops healing?
* comfort break
* Feelings, cognition & processing big feelings
* Lunch
* Rest period (to swim/ relax / sleep / read / walk)
* Tuning into our bodies – What is your physical body / aura communicating.
* Eastern energy & somatic practices
* Rest period
* Evening Meal
* Evening healing meditation session
Day 3 Tuesday - Shadow work – what do we avoid?
* Early morning yoga & stretch
* Breakfast
* Deepening your understanding of your own motivations, automatic behaviours, thoughts and beliefs Gentle experiential exercises understand your personality & and what self-imposed limitations or family scripts may be.
* Free afternoon. Rest period (to swim/ relax / sleep / read / walk/ explore)
* Evening meal
* Evening workshop: Karma, past lives, Vedic & western astrology. Experiential session
Day 4 - Soul & Self Spiritual Light
* Early morning stretch
* Breakfast
* Connecting to our higher self. Deeper discussions & experiential exercises to deepen connections.
* Lunch & Rest
* Use of our clair’s (psychic abilities) for our own development.
* Evening Meal
* Evening healing meditation
Day 5 - Thursday Helpful Endings
* Early morning Yoga & stretch
* Breakfast
* How to have a good ending? Preparation for re-entering busy life. Protection and grounding.
* Review of the week, meditation and intention setting
* Final Group Share and Reflections.
* Closing ceremony
* Light tea and phased departures to airport/other.
Some participants choose to go onwards to another holiday destination to extend their time in Spain.
Useful information:
- Villa Location: Riudarenes, Girona, Spain
- Distance from Girona Airport: 12k
- Nearest Shop – Spa (7 mins by car / 25 min walk)
- Wifi is available – code in lobby
- Nearest public hospital: Santa Caterina. Carrer del Dr. Castany, s/n, 17190 Salt
- Doctor on line / video call, plus prescriptions in Spain : https://doctorsa.com/spain-english-speaking-doctors
Venue: Girona - Spain
Cost: £995 pp (this does not include flights or transfer to or from UK airports)
Contact: Genny 07802 722440 / gensapiro@icloud.com
Jules 07856 745783 / Julia3636sky.com
Terms & Conditions: £250 NON RETURNABLE deposit pp secures your place.
Facilitators are not responsible for your medical needs, please ensure you have appropriate medical insurance.
Monthly payment plan available. All payment to be completed by 30 June 2027 ( 2 months prior to the retreat).
